List of Top Schools in Nigeria with sporting activities or facilities : Benefits of sports in children development
Destiny Ihejirika
Generations of kids have enjoyed playing sports, which has many benefits outside just good physical health.Research has shown that participation in childhood sports can improve social skills, self-esteem, and even academic performance.
There are several sports that kids can play, ranging from team sports like basketball, soccer, baseball, and volleyball where they can learn social skills by working with one another to achieve a common objective to solo pursuits like swimming,cycling, gymnastics, and track & field.
Why Should My Children Participate in Sports
Your children can learn to concentrate on their own performance in these sports, which can help them develop self-confidence and increase their level of physical fitness.
Children and adolescents should engage in at least 60 minutes of moderate-to-vigorous physical activity each day, according to the World Health Organization.
Improvements in cardiovascular health, gains in strength and flexibility, and a lower chance of obesity are just a few of the physical health advantages.
Sport engagement can improve social skills in children by providing opportunities for leadership and communication.Children who participate in team sports typically work hand in hand to achieve a common objective, which can teach them the importance of cooperation and teamwork.
It can also boost self-esteem by instilling a sense of accomplishment and self-assurance.
A study indicated that kids who participate in sports have better academic accomplishment and cognitive skills compared to kids who don't participate in sports.
Endorphins are released through physical activity and can help elevate mood and lessen discomfort. Sports participation can give kids a sense of structure and routine, it can also help kids reduce stress and enhance their mental health.
List of schools that offer sports for students
Some examples of schools which prioritize sports as an extracurricular activity are:
- Greensprings School: This is an independent, non-partisan, day and boarding school for boys and girls from 18months to 18years. It has campuses located at Lekki Peninsula, Anthony and Ikoyi in Lagos state, Nigeria.
- Grange Schools: Grange Schools’ aim is to provide education of equivalent standard to that which obtains in the UK. The school is located in GRA, Ikeja, Lagos state.
- Supreme Education Foundation: SEF provides an exciting learning environment for students between the ages of 3 months to 18 years.The School is located in Magodo G.R.A Phase 2, Lagos, Nigeria.
- Leadforte Gate Schools: A co-educational Private Institution, consisting of the Creche, Preschool, and Primary for children between the ages of 3-18years. With campuses at Ogudu and Lekki, Lagos, Nigeria.
- Corona Schools: Corona is known to provide world-class education to children.They have campuses at gbagada, Ikoyi,Victoria Island and Agbara.
- Meadow Hall School: Located in Ikoyi, Meadow Hall is a co-educational institution that runs an integrated scheme made up of the British and the Nigerian curricula.
- Best Legacy International School: A secondary co-curricular school established to impact understanding, knowledge, and experience to young adults. It is located in Oyo State.
- Rainbow College: Widely known for their academic excellence, Rainbow college also takes pride in encouraging participation in sport activities in order to raise all-rounder students. They are located at Surulere and Ogun State.
All children should be encouraged to take up a sport activity since it can help with their general development and well-being in addition to their physical health.Sports participation for kids should be a priority for parents, as should giving them the chance to try new things.
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